Live a life of greater ease & happiness.
Learn to transcend the daily grind.
the best version of yourself
Attend a free Talk
Learn How to Meditate
(4 Consecutive Days//90 mins a day)
Support your Daily practice
with Group Meditations
After completing the 4 Day Course, you will be a self-sufficient meditator with a portable practice.
toward your Greater
Tell us a little bit about yourself
THE ESSENTIAL INFO
The Intro Talk
The Introductory Talk is a free one hour talk designed for anyone interested in learning more about Vedic Meditation — a simple, effortless technique that absolutely anyone can learn. I'll explain how Vedic Mediation is different from other practices and discuss its benefits, such as stress reduction, increased energy and greater sense of inner peace, as well as, the structure of the course and course fee.
The Introduction to Vedic Meditation Course
The foundational course is given over four consecutive days, meeting 90 minutes each day. The teaching is tailored for the individual student and their personal experience over the four days. During this time, each student will develop an at home practice with my guidance and sequential teachings to accompany the stages of experience. Students must attend all four days to graduate from the course.
The Course Fee
The course fee is traditionally based on an average week's earnings & the principle of equitable exchange. The investment is meant to be something that feels significant for you, but within reach. Please contact me with serious inquires and I will explain the tiered contribution.
Your investment indicates your understanding of the value of receiving this ancient knowledge. This means you make a meaningful commitment of your time and your resources to learn with your chosen teacher. This type of equitable exchange is a practice from India dating back thousands of years and is an effort to maintain the purity and consistency of the teaching tradition.
In an effort to make this accessible to anyone who is ready to learn, I offer special rates for full-time students, first responders/veterans, struggling artists and anyone earning less than $50,000 annually. Also for those of you who have more time that money, it is also possible to volunteer equivalent hours towards the course fee (ie. 40 hrs = full course fee, 20 hrs = half course fee).
I’ll explain all this and answer any other questions you have about learning at the Introductory Talk.
Included in the course fee is a lifetime of follow-ups through group meditations that you can attend with any Vedic Meditation teacher globally. There will also be opportunities to learn more through Exploring the Vedas, a six course series and Advanced Techniques, once you have been meditating regularly for about one year.
Also as a student of mine, you will have access to my personal guidance as you develop as a Vedic Meditator.
I believe this is the best investment you can make in yourself &
your quality of life.
It certainly has been my experience.
Please contact me for more information and with any thoughts or questions at VedicMeditationwithSu@gmail.com.
With love & gratitude,
It is Metal time. Lungs and Large Intestine rule. It’s a time for shedding the irrelevant in preparation for a seasonal withdrawal inward to rest and renew in Winter. The weather is crisp and cool and a time to take care not to over work or over play. Eat pears, savor in some delish soups, and enjoy all that comes in an Autumnal harvest.
IF YOU HAVE BEEN LOOKING FOR AN OPPORTUNITY LEARN WHAT MEDITATION IS REALLY ABOUT,
give me an hour of your time and I’ll show you how this works.
After your Intro Talk
Begin the Process
PreRegister for an UPCOMING COURSE with the “Register Now” button below:
October 11th - 14th (Thursday - Sunday “Artist/Freelancer’s Schedule”) at The Spring Meditation
October 20th - 23rd (Saturday - Tuesday “9-5er Schedule”) Clinton Hill Brooklyn
November 10th -13th (Saturday - Tuesday “9-5er Schedule”) Clinton Hill Brooklyn
December 8th - 11th (Saturday - Tuesday “9-5er Schedule”) Clinton Hill Brooklyn
For Vedic Meditators, let’s get social!
Group Meditations & Supper Club in Clinton Hill Brooklyn. Address given with RSVP. Starts at 6:45pm
Every Other Wednesday // SAVE THE DATES
Upcoming Courses for Vedic Meditators:
Exploring the Vedas 1
>>Prerequisite: Learn to Round<< —- Ask me for details! Workshop to be planned ahead.
Nov. 2nd - 4th (Friday - Sunday)
$600 with a simple, homemade Ayurvedic kitcheri & chai each day included.