LIVE A LIFE OF GREATER
EASE & HAPPINESS
LEARN TO TRANSCEND
THE DAILY GRIND
b e c o m e
the best version of yourself
A Daily Meditation Practice
Made for People Like US
Busy, Driven, Lovers of Life
ITS CALLED VEDIC MEDITATION.
What is Vedic Meditation?
Vedic Meditation is an easy, effortless mantra-based mediation technique. The nature of this meditation is to transcend and awakens of the full potential of the mind and body.
The power of Vedic Meditation is in its simplicity.
Unlike other forms of meditation, which require focus, concentration, and monk-like discipline, we work with the way the mind and body naturally work. If you are not yet a Vedic meditator, it is totally normal to struggle with silencing the mind. It’s something you will learn more about and how to use the physiology to clear away all that back log of stress held by cellular memory. Vedic Meditation is natural, efficient and effective. It is specifically designed for modern people who juggle their modern lives and are looking for a more elegant way to do life.
How Can I Learn?
Attend a free
Introduction to Vedic Meditation Talk
Schedule a Discovery Call
Learn How to Meditate
Four 90 mins Sessions
over 4 consecutive days
A Life Time of Free Group Meditations
Support your Daily practice
with Group Meditations
After graduating from the 4 Day Course,
you will leave a Self-Sufficient Meditator with a Portable Practice.
Now that is Empowerment.
toward your Greater
THE ESSENTIAL INFO
The Intro Talk
The Introductory Talk is a free one hour talk designed for anyone interested in learning more about Vedic Meditation — a simple, effortless technique that absolutely anyone can learn. I'll explain how Vedic Mediation is different from other practices and discuss its benefits, such as stress reduction, increased energy and greater sense of inner peace, as well as, explain the structure of the course and any questions you may have about meditation.
The Vedic Meditation Course
The foundational course is four 90 minutes sessions over four consecutive days.
The teaching is tailored for the individual student and their personal experience over the four days. During this time, each student will develop an at home practice with my guidance and sequential teachings to accompany the stages of experience. Students must attend all four days to graduate from the course.
Students can choose their own level of investment from the options below. Choosing one’s own course fee allows everyone who wants to learn, the ability to learn this life enhancing mediation technique.
This investment model is set up to allow students of higher means to help subsidize students of lesser means, so is based on annual household income. If you would prefer a private tailored four-day courses with six months of one-on-one follow up, please inquire about details and pricing.
Group Course Fee and Annual Household Income Breakdown
$500 (full-time students working towards a high-school, undergraduate or graduate degree)*
$800 (annual household income of $75,000 or less)
$1,250 (annual household income between $75,000-$125,000)
$1,750 (annual household income between $125,000-$250,000)
$2,500 (annual household income > $250,000)
*If you’re unemployed, a student, or don’t have a regular income, a payment plan of two installments is also available to make it easier to meet the minimum. Payment in full must be given before the start of your course.
Why is there a course fee to learn Vedic Mediation?
Your investment indicates your understanding of the value of receiving this ancient knowledge.
This means you make a meaningful commitment of your time and resources to learn and become part of this lineage.
This type of equitable exchange is a practice from India dating back thousands of years called guru dakshina.
If you have any other questions, please text me to schedule a quick chat.
Once you learn,
You are entitled to a lifetime of support.
What does a LifeTime of Support mean?
Free Group Meditations with me or any other Vedic Meditation teacher world-wide for the rest of your life.
Free Refreshers: sitting in on Day 1, 2 or 3 of the Foundations Course again to “refresh” anytime!
Access to a growing community of amazing humans, who are all doing their part to make the world a better place: )
Access to private consultations, rounding retreats and advanced training courses as you develop as a meditator.
Beginner’s Group Vedic Meditation Course
Offered every month
For more of tailored experience, inquire about Private Courses.
For more information, please click the “I’m ready to learn” button below & fill out this short questionnaire.
We will be in touch with you soon!
Advanced Meditation Courses
Develop your inner
R I S H I
If we think of defeat, that’s what we get.
If we are undecided, then nothing will happen for us.
We just must pick something great to do, and do it.
Never think of failure at all, for as we think now,
that is what we get.
-Maharishi Mahesh Yogi
ADVANCED MEDITATOR COURSES
(applications accepted on a rolling basis)
Exploring the Veda 1
Exploring the Veda 2
Exploring the Veda 3
For other courses not seen here, please contact me and
I will connect you with teachers who are offering what you need.
A TASTE of what you'll learn more about in Exploring the Veda.
5 Fundamentals of How We Progress
Surrender//Removing Resistance to Growth
>Expoloring the Veda
A series of six recorded seminars of advanced knowledge with preeminent master-teacher Thom Knoles. The knowledge expounded in these seminars is designed to accelerate the expansion of consciousness, as well as to deepen your understanding of the workings of the Cosmic nature of the Natural World and the whole Universe. Each course builds on each previous and develops the concepts embedded in the Veda, the foundation of all Eastern philosophies.
>Mastering the Siddhis
Another six series course created by Thom Knoles to begin refining our human capabilities and our infinite potential.
After a year of meditating regularly, You may apply for an advanced Technique:
Please contact me for more information and with any thoughts or questions at VedicMeditationwithSu@gmail.com.
Students on thier experience
As a self-sufficient meditator, it’s nice to occasionally tab into the group energy by attending a group meditation. It is an opportunity to meditate together, as well as, ask any questions that have come up and meet other meditators. It can help fine tune your practice and help keep you connected with community.
Most Wednesdays in Clinton Hill
RSVP for confirmation & location details.
6pm Group Meditation
7pm Introductory Talk