Sri Yantra in Himalayan Crystal

Sri Yantra in Himalayan Crystal

LIVE A LIFE OF GREATER
EASE & HAPPINESS
WITH
VEDIC MEDITATION

LEARN TO TRANSCEND
THE DAILY GRIND

 

b e c o m e

the best version of yourself

With

A Daily Meditation Practice

Made for People Like US


Busy, Driven, Lovers of Life

ITS CALLED VEDIC MEDITATION.

What is Vedic Meditation?

Vedic Meditation is an easy, effortless mantra-based mediation technique.  The nature of this meditation is to transcend and awakens of the full potential of the mind and body.

The power of Vedic Meditation is in its simplicity.  

Unlike other forms of meditation, which require focus, concentration, and monk-like discipline, we work with the way the mind and body naturally work. If you are not yet a Vedic meditator, it is totally normal to struggle with silencing the mind. It’s something you will learn more about and how to use the physiology to clear away all that back log of stress held by cellular memory. Vedic Meditation is natural, efficient and effective. It is specifically designed for modern people who juggle their modern lives and are looking for a more elegant way to do life.

How Can I Learn?
 

1
Attend a free
Introduction to Vedic Meditation Talk
or
Schedule a Discovery Call
(30 mins)

2
Learn How to Meditate
Four 90 mins Sessions
over 4 consecutive days

3
A Life Time of Free Group Meditations
Support your Daily practice
with Group Meditations

After graduating from the 4 Day Course,

you will leave a Self-Sufficient Meditator with a Portable Practice.

Now that is Empowerment.

Take steps
toward your Greater
Happiness


JGDatMMY.jpg

Foundations
of
Vedic Meditation

Group CoURSEs

&

PRIVATE COURSES
Upon Request

THE ESSENTIAL INFO



The Intro Talk

The Introductory Talk is a free one hour talk designed for anyone interested in learning more about Vedic Meditation — a simple, effortless technique that absolutely anyone can learn. I'll explain how Vedic Mediation is different from other practices and discuss its benefits, such as stress reduction, increased energy and greater sense of inner peace, as well as, explain the structure of the course and any questions you may have about meditation.

 

The Vedic Meditation Course

The foundational course is four 90 minutes sessions over four consecutive days.

The teaching is tailored for the individual student and their personal experience over the four days. During this time, each student will develop an at home practice with my guidance and sequential teachings to accompany the stages of experience. Students must attend all four days to graduate from the course.

 

The Investment

Students can choose their own level of investment from the options below. Choosing one’s own course fee allows everyone who wants to learn, the ability to learn this life enhancing mediation technique.

This investment model is set up to allow students of higher means to help subsidize students of lesser means, so is based on annual household income. If you would prefer a private tailored four-day courses with six months of one-on-one follow up, please inquire about details and pricing.

Group Course Fee and Annual Household Income Breakdown

$500 (full-time students working towards a high-school, undergraduate or graduate degree)*
$800 (annual household income of $75,000 or less)
$1,250 (annual household income between $75,000-$125,000)
$1,750 (annual household income between $125,000-$250,000)
$2,500 (annual household income > $250,000)

*If you’re unemployed, a student, or don’t have a regular income, a payment plan of two installments is also available to make it easier to meet the minimum. Payment in full must be given before the start of your course.

FAQ

Why is there a course fee to learn Vedic Mediation?

Your investment indicates your understanding of the value of receiving this ancient knowledge.
This means you make a meaningful commitment of your time and resources to learn and become part of this lineage.
This type of equitable exchange is a practice from India dating back thousands of years called guru dakshina.


If you have any other questions, please text me to schedule a quick chat.
(347) 471-1585

Once you learn,

You are entitled to a lifetime of support.

What does a LifeTime of Support mean?

  • Free Group Meditations with me or any other Vedic Meditation teacher world-wide for the rest of your life.

  • Free Refreshers: sitting in on Day 1, 2 or 3 of the Foundations Course again to “refresh” anytime!

  • Access to a growing community of amazing humans, who are all doing their part to make the world a better place: )

  • Access to private consultations, rounding retreats and advanced training courses as you develop as a meditator.

Beginner’s Group Vedic Meditation Course
Offered every month

For more of tailored experience, inquire about Private Courses.

For more information, please click the “I’m ready to learn” button below & fill out this short questionnaire.

We will be in touch with you soon!


Advanced Meditation Courses

Develop your inner
R I S H I
”Seer”

If we think of defeat, that’s what we get.
If we are undecided, then nothing will happen for us.
We just must pick something great to do, and do it.
Never think of failure at all, for as we think now,
that is what we get.


-Maharishi Mahesh Yogi

ADVANCED MEDITATOR COURSES
(applications accepted on a rolling basis)


Exploring the Veda 1
Exploring the Veda 2
Exploring the Veda 3

For other courses not seen here, please contact me and
I will connect you with teachers who are offering what you need.

A TASTE of what you'll learn more about in Exploring the Veda.
5 Fundamentals of How We Progress
Stability
Adaptability
Integration
Purification
Surrender//Removing Resistance to Growth

>Expoloring the Veda

A series of six recorded seminars of advanced knowledge with preeminent master-teacher Thom Knoles. The knowledge expounded in these seminars is designed to accelerate the expansion of consciousness, as well as to deepen your understanding of the workings of the Cosmic nature of the Natural World and the whole Universe. Each course builds on each previous and develops the concepts embedded in the Veda, the foundation of all Eastern philosophies.

>Mastering the Siddhis

Another six series course created by Thom Knoles to begin refining our human capabilities and our infinite potential.


After a year of meditating regularly, You may apply for an advanced Technique:

Please contact me for more information and with any thoughts or questions at VedicMeditationwithSu@gmail.com
 

Students on thier experience

If you feel the notion that Vedic Meditation is for you, Su-Jung will help you get there. As soon as I expressed my interest in the course, she kept in touch with me in a totally caring and genuine way, like a friend, to answer questions, to see if I needed help finding resources, etc. Su is working for the greater good and wants to serve as a link to community for her students. Taking the course was a simple, gentle, fun experience. It’s casual and totally tailored to your experience and lifestyle. It was just like taking a driving lesson- you’re at the wheel, and there’s someone there to check in with and to guide you when you have questions. Vedic Meditation, for all of the long term benefits, could not be an easier practice. I’m a server and a musician with multiple jobs, and I’ve had no problem implementing daily meditation into my life. In fact, it has actually helped me to be more organized and more aware of my sleeping and eating habits. The perspective I gained from taking Su’s class (on meditation, but also on the body, the mind, the interconnectedness of everything) has totally shifted my awareness and thought patterns. I am grateful and excited to see what other energy it will open up in my life!
— Carli, Singer/Songwriter/Actor
Thank you, Su Jung, for helping me discover something that is so innately valuable and available to us at all times. I enjoyed this class because we were able to reflect on each meditation together. As someone that suffers from binary thinking and needing to “get it right”, I love this practice because the rules are minimal and not able to be scrutinized. I can show up for myself fully just by honoring the daily mediation. I especially enjoyed learning about the levels of consciousness and understanding the physical benefits of mediation. This was powerful to understand how our body holds stress and how life changing this practice will be for my mental, physical, and emotional health.

I feel really energized and more focused after taking this course and making a commitment to meditation. I also feel especially grateful for how open and non-judgemental this practice is. It’s really just about getting back to the source of what our own power is and showing up for ourselves so we can be the best versions to help everyone else realize their potential. That feels so incredibly important and empowering.
— Ali, Comedian/Actor/Writer/Producer
 I have been practicing under Su-Jung Lee’s teaching and guidance for six months, and my meditation practice has deepened and expanded more in this short time than in six years of consistent practice in other methodologies. 
It’s the purity of Vedic meditation technique that sets it apart. This is a simple, pragmatic system that anyone can learn and incorporate into her daily rhythms.
It is the most direct line to the meditative state that I have experienced, and it has empowered me to go deeper, further in my practice. 

Su is a gifted healer and a most lucid and generous teacher.

— After One Year:
It’s been one year since Su-Jung Lee taught me the fundamentals of Vedic Meditation, and, in that time, my spiritual practice has grown exponentially. This form of meditation is so simple and intuitive. From the very beginning, I found that I was able to drop in deep, deeper than with any other modality I had explored. And it’s this blend of depth and simplicity that inspires me to show up—again and again—with joy and consistency—for myself. More and more, I am able to find stillness—the space between thoughts—where I tap into my higher self and unity with all things.
— Christine, Writer & Poet
Here are some things I appreciate about learning VM with you:
-you’re smart and perceptive with an academic and artistic flair 
-not speaking from a wuwoo perspective, but also knowledgeable, respectful, and open to the different practices out there.  this is helpful in your ability to teach and connect concepts without being sidetracked 
-you know your stuff and dive deep in many areas, which makes you relatable on many levels
-your passion and devotion to meditation and healing inspires me as well as your courage - seeing your motivations and how you took leaps into the unknown with your career

You’re easy to talk to, supportive, have a strong core, focused, and i totally trust you in helping me clear my lens!

About the Exploring the Veda (ETV) series:
-dense with knowledge, yet light to absorb
-it was fun.  i never knew i would enjoy learning this so much
-made my life easier, esp with guidelines on how to see
-the feeling of “that’s it? so easy” just like after the 4 day course, is a sign of its brilliance
— Kim, Architect/Designer/Feng Shui Expert/Kundalini Yogi & Surfer

GROUP MEDITATION

As a self-sufficient meditator, it’s nice to occasionally tab into the group energy by attending a group meditation. It is an opportunity to meditate together, as well as, ask any questions that have come up and meet other meditators. It can help fine tune your practice and help keep you connected with community.

GroupMed.png

Most Wednesdays in Clinton Hill

RSVP for confirmation & location details.

6pm Group Meditation

7pm Introductory Talk