Sri Yantra in Himalayan Crystal

Sri Yantra in Himalayan Crystal

LIVE A LIFE OF GREATER
EASE & HAPPINESS
WITH
VEDIC MEDITATION

LEARN TO TRANSCEND
THE DAILY GRIND

 

b e c o m e

the best version of yourself

The Process
 

1
Attend a free Talk
(1 hour)

2
Learn How to Meditate
(4 Consecutive Days//90 mins a day)

3
Support your Daily practice
with Group Meditations

 

After completing the 4 Day Course,

you will be a Self-Sufficient Meditator with a portable practice.

Now that is empowering!

Take steps
toward your Greater
Happiness

Sign up for the next Intro Talk!

READY TO BECOME A VEDIC MEDITATOR?

Auspicious time to learn!
July 13th - 16th: Saturday - Tuesday Foundations Course
Culminating on Guru Purnima, an annual celebration of the tradition of our Vedic Masters on the full moon every July.

Saturday, July 13th (Schedule for Individual Instruction, 90mins) Clinton Hill, BKLYN

Sunday, July 14th (4pm - 5:30pm) Clinton Hill, BKLYN

Monday, July 15th (11am - 12:30pm) Clinton Hill, BKLYN

Tuesday, July 16th (6pm -7:30pm+) Manhattan, exact location TBD.
We will start off just us to finish our course, then join the group at Pace Gallery for the group celebration.


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Foundations
of
Vedic Meditation

Group CoURSEs

&

PRIVATE COURSES
Upon Request

THE ESSENTIAL INFO

The Intro Talk

The Introductory Talk is a free one hour talk designed for anyone interested in learning more about Vedic Meditation — a simple, effortless technique that absolutely anyone can learn. I'll explain how Vedic Mediation is different from other practices and discuss its benefits, such as stress reduction, increased energy and greater sense of inner peace, as well as, explain the structure of the course and how to determine your course fee.

 

The Introduction to Vedic Meditation Course

The foundational course is given over four consecutive days, meeting 90 minutes each day. The teaching is tailored for the individual student and their personal experience over the four days. During this time, each student will develop an at home practice with my guidance and sequential teachings to accompany the stages of experience. Students must attend all four days to graduate from the course.

 

The Course Fee

The course fee is traditionally based on an average week's earnings & the principle of equitable exchange. The investment is meant to be something that feels significant for you, but within reach. Please contact me for more information on the tiered course fee.

Your investment indicates your understanding of the value of receiving this ancient knowledge. This means you make a meaningful commitment of your time // your resources to learn with your teacher. This type of equitable exchange is a practice from India dating back thousands of years called guru dakshina. I’ll explain all this and answer any questions you have about meditation during our Introductory Talk.

Once you learn,

You are entitled to a life time of support.

What does that mean?

  • Free Group Meditations with me or any other Vedic Meditation teacher world-wide for the rest of your life.

  • Free Refreshers: sitting in on Day 1, 2 or 3 of the Foundations Course again to “refresh” anytime!

  • Access to a growing community of amazing humans, who are all doing their part to make the world a better place: )

  • Access to private consultations, rounding retreats and advanced training courses as you develop as a meditator.

WHAT COMES NEXT:

Develop your inner
R I S H I
”Seer”

If we think of defeat, that’s what we get.
If we are undecided, then nothing will happen for us.
We just must pick something great to do, and do it.
Never think of failure at all, for as we think now,
that is what we get.


-Maharishi Mahesh Yogi

ADVANCED MEDITATOR COURSES
(applications accepted on a rolling basis)


Exploring the Veda 1
Exploring the Veda 2
Exploring the Veda 3

For other courses not seen here, please contact me and
I will connect you with teachers who are offering what you need.

>Expoloring the Veda

A series of six recorded seminars of advanced knowledge with preeminent master-teacher Thom Knoles. The knowledge expounded in these seminars is designed to accelerate the expansion of consciousness, as well as to deepen your understanding of the workings of the Cosmic nature of the Natural World and the whole Universe. Each course builds on each previous and develops the concepts embedded in the Veda, the foundation of all Eastern philosophies.

>Mastering the Siddhis

Another six series course created by Thom Knoles to begin refining our human capabilities and our infinite potential.


After a year of meditating regularly, You may apply for an advanced Technique:

Please contact me for more information and with any thoughts or questions at VedicMeditationwithSu@gmail.com
 

Students on thier experience

Thank you, Su Jung, for helping me discover something that is so innately valuable and available to us at all times. I enjoyed this class because we were able to reflect on each meditation together. As someone that suffers from binary thinking and needing to “get it right”, I love this practice because the rules are minimal and not able to be scrutinized. I can show up for myself fully just by honoring the daily mediation. I especially enjoyed learning about the levels of consciousness and understanding the physical benefits of mediation. This was powerful to understand how our body holds stress and how life changing this practice will be for my mental, physical, and emotional health.

I feel really energized and more focused after taking this course and making a commitment to meditation. I also feel especially grateful for how open and non-judgemental this practice is. It’s really just about getting back to the source of what our own power is and showing up for ourselves so we can be the best versions to help everyone else realize their potential. That feels so incredibly important and empowering.
— Ali
 I have been practicing under Su-Jung Lee’s teaching and guidance for six months, and my meditation practice has deepened and expanded more in this short time than in six years of consistent practice in other methodologies. 

It’s the purity of Vedic meditation technique that sets it apart. This is a simple, pragmatic system that anyone can learn and incorporate into her daily rhythms.

It is the most direct line to the meditative state that I have experienced, and it has empowered me to go deeper, further in my practice. 

Su is a gifted healer and a most lucid and generous teacher.
— Christine
Here are some things I appreciate about learning VM with you:

you’re smart and perceptive with an academic and artistic flair 

not speaking from a wuwoo perspective, but also knowledgeable, respectful, and open to the different practices out there.  this is helpful in your ability to teach and connect concepts without being sidetracked 

you know your stuff and dive deep in many areas, which makes you relatable on many levels

your passion and devotion to meditation and healing inspires me 

as well as your courage - seeing your motivations and how you took leaps into the unknown with your career

you’re easy to talk to, supportive, have a strong core, focused, and i totally trust you in helping me clear my lense!

About the ETV1 course:

dense with knowledge, yet light to absorb

it was fun.  i never knew i would enjoy learning this so much

made my life easier, esp with guidelines on how to see

the feeling of “that’s it? so easy.” just like after the 4 day course, is a sign of its brilliance
— Kim

GROUP MEDITATION

As a self-sufficient meditator, it’s nice to occasionally tab into the group energy by attending a group meditation. It is an opportunity to meditate together, as well as, ask any questions that have come up and meet other meditators. It can help fine tune your practice and help keep you connected with community.

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Wednesdays in Clinton Hill

Group Meditations & Supper Club

RSVP for location details.

4pm / 5pm / 6pm